This dish was a combo of a few recipes. It was Chicken Capri, Roasted Broccoli, and a quick rice/pea combo I threw together. This went over well!

Chicken:
4-Boneless/Skinless chicken breast
1 tub ricotta cheese
A few slices provolone cheese
Garlic Powder
Salt
Black Pepper
Oregano
EVOO

Preheat oven to 425. Heat EVOO in a pan. Season chicken with garlic powder, salt, and pepper then cook each side about 5 mins in the EVOO. While cooking chicken, mix together ricotta cheese with some garlic powder, salt, pepper, and oregano. Put chicken in baking dish (I spray mine with EVOO no stick spray) then top each breast with equal parts of the ricotta mixture. Put a slice of cheese on top of ricotta. Bake 20 minutes or until chicken is done.

Broccoli:
1 bunch broccoli (I ate whole bunch myself so do more if you think you'll need it)
Minced Garlic
EVOO
Salt
Black Pepper
Parm Cheese

I didn't rince my broccoli because if damp, it won't crisp up in oven. Cut or break broccoli into nice size pieces. Put in gallon freezer bag with EVOO, minced garlic, salt, and pepper. Shake. Pour onto baking pan. Bake at 425 about 20 minutes. Top with parm cheese straight out oven. Serve right away.

Rice:
Ben's 10 minute brown rice
Frozen Peas
Chicken Broth
Garlic Powder
Oregano

Follow directions on box for rice but use chicken broth instead of water, put desired amout of peas in water as well as the garlic powder, oregano, salt (if desired) and black pepper. Cook per directions on rice.